CrossFit Fora da Box - Far beyond training
CrossFit Fora da Box is the next step of the path made by the coach Alex Gomes. In 2016, Alex started the "Fora da Box" blog, with videos concerning training tips for CrossFit, informational articles and even Paleo recipes. With the outcoming results of the blog and the repercussion of the training tips, it seemed natural to take a further step and open an CrossFit box for this project where it could grow without limitations.
CrossFit has been growing very fast, and most because it works at different levels. Physical, psychological and social. CrossFit Fora da Box will be a place to build a strong community through actually contact with athletes, knowing everyone and respecting each others characteristics. We didn't have a CrossFit Box at Leça da Palmeira and it was time to do something about it.
We need some equipment to complement our initial investment in order to start our activities in full capacity.
Budget and due dates
We are asking for 2622 euros for:
2 weightlifting bars 20 Kg 325 €
4 Kettlebells 16 Kg 165 €
3 medballs 6 Kg 145 €
3 medballs 9 Kg 160 €
6 plyometric boxes 530 €
1 indoor rower 845 €
2 flat benches 240 €
1 pair of wood rings 60 €
Sub Total 2.470€
Comission PPL (5%+IVA) 152€
Total 2622 €